Team Captains – submit your month end totals [if you haven’t already!]
SUBMIT YOUR TOTALS IN KM’s ONLY.
Every 1 KILOMETRE = 1300 STEPS = 15 MINUTES
To convert time to kilometers, divide your total time by 15 – e.g. 300min divided by 15 = 20 km.
You can also submit your totals in hours by dividing the total time by 0.25.
e.g. 5 hours divided by 0.25 = 20 KM
YOU HAVE UNTIL FEBRUARY 7th TO ENTER YOUR JANUARY TEAM KILOMETRES ON THIS FORM. THIS FORM CAN ONLY BE SUBMITTED ONCE.
PLEASE ADD ANY LATE SUBMISSIONS TO YOUR FEBRUARY TEAM STATS.
Team members – remember to submit your totals to your captains!
Good Day, MY total for this month of Jan. is 167 kilos. Have a wonderul day, Lenore ________________________________