Click on “NEWS” at the top of the page for fitness & motivational stories and Globe Walk Updates.

HAVE A WONDERFUL SUMMER

 SEE YOU AT GLOBE WALK 2019 

Join Us On An New Globe Walk Quest in 2019

Get ready for Globe Walk 2019!  If you are 50+ years – challenge yourself and motivate others to take part in a fun winter fitness program – with a bonus of great social activities. You’ll stay active and work with your team to achieve an awesome  new Globe Walk goal.   Watch for upcoming announcements about the 2019 journey.

Stroll or roll, hike or bike, swim or gym …

Your favourite form of exercise will help Globe Walk reach new heights in 2019.  2,000 steps counts as 1 mile. For those who prefer physical  activity that can’t be measured in steps or distance, you can log one mile for every thirty minutes of physical activity.    We’ll begin the challenge in January 2019 and continue counting miles until April 30, 2019. 

 Its easy and fun to track your miles.

At the end of each month you will give your team captain your total steps, distance  travelled or amount of time spent in physical activity for that month.  You can download a tracking calendar from the Captains page or pick one up at the SCOA office.  Team Captains will submit team totals to the SCOA Globe Walk Coordinator.

We encourage the use of fitness tracking devices, pedometers or cell phone apps to help you keep track of your efforts as well as motivate you to reach your goals.

No team? No problem!

Join the SCOA Team. Call 306-652-2255 and ask to join the SCOA Globe Walk Team.

Let’s get motivated!

Captains Team Register 2019 Link 

Captains –  click on the link above to register your SCOA Globe Walk Team for 2019.  You will be contacted by email with all of our Globe Walk updates.

 

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