Balance Exercise for Seniors

Balance naturally declines as we age. This exercise will help active seniors maintain their independence and is a sure way to stay out of a nursing home!

The above post was retrieved from: Orlando Neuro Therapy’s youtube channel

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at

Up ↑

%d bloggers like this: