Effects of Exercise on Cognitive Abilities of Older Adults

Decline in cognitive abilities has been shown to have a telling effect on the daily activity performance levels in older adults. This study shows that moderate aerobic training can arrest the decline and contribute to improvement in cognitive function. http://dx.doi.org/10.1155/2016/2545168

The above post was retrieved from Editage Research Communication’s youtube channel: https://www.youtube.com/channel/UC766fIxdAH4E-C5DjX3cK0w