Forever in Motion Spring Newsletter

Many of the Forever…in motion groups have been stopped while we are social distancing,  and therefore participants may not have received their paper copy of the Spring Newsletter.  Click on the link below to read it.

FIM Newsletter Spring 2020(1)

I am working on a list of ways to stay fit while we are staying at home.  I will post some ideas along with a list of FIM exercise handouts soon.


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