Let Globe Walk provide the motivation ….

 

87da31f4bda3b22dd835fb7e3e816ea3--jumping-jacks-physical-therapistAccording to the Canadian Fitness Standard – you can even break this down into 10 minute sessions.

Starting in January, Globe Walkers we will motivate each other to make movement part of our daily life.  Join us!  For more information call (306) 652-0027 or email globewalk@scoa.ca

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