When: Wed May 10, Doors open 11.30 am, luncheon at noon Where: Western Development Museum, 2610 Lorne Avenue Cost: $20 Phone 306.652.2255 Join us as we celebrate another great year of Globe Walk and have a look back at the year's highlights. Enjoy a delicious lunch at the Western Development Museum.
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SIPA TAKYAN Game
Filming the local Filipino playing Sipa (Tagalog) Takyan (Bisaya) in Cebu City Philippines Credit: Makoy Unggoy Watch on YouTube
Exercising Around the World
A self funded 120,000+ mile, 16-country, 18-month adventure around the world. https://www.youtube.com/watch?v=Av5WivuFAzk Credit: Nerd Fitness
March Walking Challenge
How did your February goals go?✨ For the month of March, we wanted to share a walking challenge to help keep you active and working towards your goals!🏆 Reminders: ❗Captains: please remember to submit your team's February progress if you haven't already. The link is below: February 2023 GLOBE WALK TEAM STATS Survey (surveymonkey.com) Upcoming Event: ... Continue Reading →
Middle Eastern Dance
Turkish, Arab, Persian and Kurdish dance Credit: Country languages https://www.youtube.com/watch?v=zJw-bmEazt0
All About Cardio
This week we wanted to share some information on cardio 🏃♂️ Cardio helps your heart❤️and lungs function better both during exercise and at rest. It is a form of activity or exercise that raises your heart rate and makes you breathe heavier. By challenging and strengthening your cardiovascular system, you increase its capacity to take... Continue Reading →
Best Table Tennis Shots of 2019
Watch these incredible shots Credit: World Table Tennis https://www.youtube.com/watch?v=RaN67O77hDY
Yoga Benefits
Sometimes, getting back into the groove after a weekend of relaxing can be tough. 💤 Yoga can be a great way to relax and unwind while also getting some physical activity! 🧘♀️There are many benefits to yoga: 1. Improves Flexibility 2. Builds Strength 3. Increases Muscle Tone 4. Improves Balance 5. Supports Joint Health 6. Prevents Back Pain ... Continue Reading →
Beautiful Holiday Folklorico Dancers Showcase Mexico at Epcot
Watch an amazing performance by the talented folklorico dancers in Epcot's Festival of Holidays storyteller show at the Walt Disney World resort. Credit: MrDizneyKing https://www.youtube.com/watch?v=Rjw0AhiC0x0
Celebrate St. Patrick’s Day
March Globe Walk Event: Celebrate St. Patrick's DayFriday, March 17 1 pm Online via ZOOMCLICK HERE TO REGISTER Join us for a St. Patrick's Day celebration with Kit Kelly. Kathryn joined Globe Walk in 2022 as the Regina Globe Walk Coordinator. She is also a proud Forever In Motion Instructor, taking on this new opportunity... Continue Reading →