SCOA Globe Walk

Do yourself a world of good

Free Fitness Classes at Kiwanis Park

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Learn to Move

June 20,  22, 27, & 29  Kiwanis Park North

Learn proper running posture, effective body weight circuits and yoga-style stretching sequences.  Register individually or with a partner.  Maximum of 20 participants.

Provided by: Craven SPORT Services

Registration:  css@cravensportservices.ca (Starting May 30)

Inclusive Boot Camp

 July 6, 11 &13  Kiwanis Park North

Full body fitness encompassing strength, stamina and endurance.  SUITABLE FOR ALL AGES and customizable to all fitness levels.  Maximum of 25 participants.

 

Provided by:  F.I.T. Training & Wellness Centre

Registration: jennvfit@gmail.com (Starting June 15)

 

 

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