Blahs to Ahhhs Winter Mental Health

Hi Globewalkers, it’s winter. It can be cold. But did you know that getting outside, even for just a few minutes, can be a real mental healthbooster? Get out on @TheGreatTrail, safely and responsibly, and turn those winter #Blahs2Ahhhs.https://thegreattrail.ca/wintermentalhealth#RecreateResponsibly https://youtu.be/rOYHhYfvtdY On February 1, the Great Trail kicked off their #Blahs2Ahhhs​ campaign with a livestream conversation... Continue Reading →

Don’t Forget to Register!

Jeanne Corrigal Presenting on Mindfulness January 19th, 2021 Join us for a presentation with Jeanne Corrigal, Certified Mindfulness Meditation Teacher. To register for the Mindfulness presentation January 19, 2021: https://us02web.zoom.us/meeting/register/tZwtc-6hqTovH9GakFGRrdR67ARqRgGM_cdC When: Jan 19, 2021 01:30 PM Saskatchewan After registering, you will receive a confirmation email containing information about joining the meeting. Not to worry if 1:30pm... Continue Reading →

Did You Know…

Did you know that Cyber Seniors is now offering a number of free webinars next week from September 14th - 18th. 2020. CLICK HERE to access a full schedule of daily webinars. We would encourage to check out: Seniors' Exercise Class with RC Fitnez Studio, Monday, Sept 14, 9:00 am Eastern Time Register Instructor: Renee... Continue Reading →

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