Fitness Trends Through the Decades – with Kimberly Willison

About Us | Urban Poling
Kimberly Willison:

Kimberly has her degree in Recreation Studies from the University of Manitoba with a minor in Kinesiology and an Option in Aging. She is a Senior Recreation Therapist with the Saskatoon Health Region and oversees the Forever…in motion program. She has been teaching fitness classes for over 25 years as a SPRA Certified Fitness Leader and Trainer in group exercise, aqua, strength training and older adult modules as well as a Master Trainer of Urban Poling/Nordic Walking and a Bone Fit Certified Instructor. She was awarded the SPRA Fitness Leader of the Year award in 2012 and the SARP Award of Merit in 2017.

One thought on “Fitness Trends Through the Decades – with Kimberly Willison

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  1. I enjoyed your presentation Kimberly; you’re very knowledgeable. I’m old enough to remember those awful exercise outfits and I still have the Jane Fonda album and book – used to have a thighmaster. It was fun to go back in time but I’m glad things have changed for the better!

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