SCOA Globe Walk

Do yourself a world of good

February is Heart Month

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Heart attacks are sometimes different for men and women as shown in the following graphic:

Heart Attack SymptomsGood lifestyle choices can lower the risk.  Eat healthy food, keep active (join a Globe Walk team for motivation), if you smoke – stop, reduce stress and get enough sleepThose are some of the ways that you can reduce your risk.

For information go to:  https://www.heartandstroke.ca/

 

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