SCOA Globe Walk

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Heart Healthy Eating

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Some of you might be interested in the following class (A Live Well / Saskatchewan Health Authority program)

HEART HEALTHY EATING

A nutrition class for people with high cholesterol, high blood pressure and/or heart disease.

In this 90 minute class, led by a registered dietitian, you will learn about:

  • Eating for good heart health
  • What to watch for on food labels
  • Easy guide for portion sizes
  • Healthier restaurant choices
  • How to make healthy eating enjoyable

Classes are held in Saskatoon at Sobeys (8th St and Cumberland Ave) & West Winds Primary Health Center (3311 Fairlight Drive)

For upcoming dates or to register call 306 655-5483

 

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