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Active Aging week is Sept 24th-Sept 30th

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Check out the “Active Aging Canada” website

Active Aging Canada strives to promote a society where all adult and older adult Canadians are leading active lifestyles that contribute to their overall well-being.  Active Aging Canada, in partnership with its members, encourages Canadian adults and older adults to maintain and enhance their well-being and independence through a lifestyle that embraces physical activity and an active living philosophy with the end goal of healthy active aging.”

Be sure to take a look at their new project – the “Active Aging Minute” on You Tube, which you can access from their site.  They will post a new video each week.

The link to their website is:  www.activeagingcanada.ca/.

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