Check out the “Active Aging Canada” website
“Active Aging Canada strives to promote a society where all adult and older adult Canadians are leading active lifestyles that contribute to their overall well-being. Active Aging Canada, in partnership with its members, encourages Canadian adults and older adults to maintain and enhance their well-being and independence through a lifestyle that embraces physical activity and an active living philosophy with the end goal of healthy active aging.”
Be sure to take a look at their new project – the “Active Aging Minute” on You Tube, which you can access from their site. They will post a new video each week.
The link to their website is: www.activeagingcanada.ca/.