SCOA Globe Walk

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More Free Classes in the Park

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KIWANIS PARK NORTH  (north of the Delta Bessborough on Spadina Crescent)  12:00 – 12:50 pm     Meet: Kiwanis Park washrooms

PHYSIQUE – JULY 18, 20, 25 & 27   Presented by Motion Fitness

Strengthen and tone your entire body and improve posture with this proven cardiovascular program of sometric exercises and orthopedic stretches.  Bring a mat.  Maximum of 25 participants.

Register:  motioninthepark@gmail.com  Registration starts June 30th

GENTLE FLOW OUTDOOR YOGA –  AUG 1, 3, 8, & 10  Provided by:  Inner Peace Yoga

Balance mind and body through gentle postures.  Suitable for all ages and fitness levels – no experience or flexibility required.  Bring a mat,  Maximum of 25 participants.

Register:  joelle@innerpeaceyoga.ca  Registration starts July 15th

URBAN POLING – August 15, 17, 22, & 24   Provided by City of Saskatoon Leisure Centres

A joint-friendly, full body cardio and muscular workout.  Pole walking instruction followed by a walk along Meewasin Trail.  Poles provided.  Maximum of 25 participants.

Register:  Saskatoon Field House  Registration starts June 30th

 

 

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