SCOA Globe Walk

Do yourself a world of good

Free Fitness Classes at Kiwanis Park

Leave a comment

Gym[1]

LEARN TO MOVE

June 20, 22, 27 & 29  Kiwanis Park North

Learn proper running posture, effective body weight circuits and yoga-style stretching sequences.  Register individually or with a partner.  Maximum 20 participants.

Presented by Craven SPORT Services

Register:  css@cravensportservices.ca  (Starting May 30)

INCLUSIVE BOOT CAMP

July 6, 11, & 13  Kiwanis Park North

Full body fitness encompassing strength, stamina and endurance.  SUITABLE FOR ALL AGES and customizable to all fitness levels.  Maximum 25 participants.

Presented by F.I.T. Training & Wellness Centre

Register jennvfit@gmail.com (Starting June 15)

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s