SCOA Globe Walk

Do yourself a world of good

Summer Fitness

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Now that Globe Walk has finished for the year, many of us need new fitness challenges or goals.  Here are some ideas:

 1.  Join a summer walking group.

One of the Globe Walk Captains suggested:

Outdoor – Cosmopolitan Senior Citizens Centre, 614-11th Street East – (306) 652-9766

Availability: May- September, schedule is seasonal, please call for more information.

Information:

  • A variety of destinations for each day
  • Variety of levels for walking
  • Coffee follows a good walk

Fees: Membership

IndoorThe Centre – 3510 8th St. East  (306)-955-6611

Availability: Monday-Friday  7:30 – 9:30 am

Sign up at the Guest Services desk and receive a brochure to help you get started. After you’ve completed your walk for the day, mark your kilometers in the binder at Guest Services to keep track of your progress (Good for Globe Walk next year).

2.  Change your walking route

Try this link 20 best places to walk in Saskatoon  https://saskatooninsider.ca/2015/01/17/20-places-to-walk-in-saskatoon/

OR

 Maps of walking routes in Saskatoon (1 km – 10 km)  http://www.walkjogrun.net/walking-routes/Canada/SK/Saskatoon

3.  Take advantage of Leisure Centers Summer offer

3 months for the price of 2 – valid for all indoor Leisure Centers in the City of Saskatoon.  $90.00 for an adult.  Use the tracks, pools, weights etc.  Not valid at outdoor pools.

I will be posting more in the coming days – stay tuned and stay fit!  If anyone has ideas for summer fitness, please email me at globewalk@scoa.ca.

Share this with your friends and family.

 

 

 

 

 

 

 

 

 

 

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